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Weight History
showing entries 26 to 30 of 71
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17 February 2023
So back at it. I gained 5 pounds. Ok no excuse for it. Been dealing with a shoulder tear. I decided to push past the pain now. Waiting on doctor to set surgery. I don't know what it will be like from the surgery but hope long term the shoulder will be better. The getting injured or hurt is easier when you get older is for real. It seems I am continuously having set backs in trying to increase my mobility and strength. I don't think I have gotten past a year without set backs! Sitting around I know will steal your life away but dang this get up and get moving is wreaking havoc on this poor body. Please 10 pounds just 10 pounds more! Without any more mishaps!!!
Weigh-in:
142.0 lb
lost so far:
20.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(2 comments)
steady weight
16 February 2023
Weigh-in:
142.0 lb
lost so far:
20.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
steady weight
15 January 2023
Trying to get back in the swing of things. I was looking at my daily reminder book to see up-coming b-days and I notice on the 13th of last year I wrote in how much I weighed. One reason is to see my progress from when in the many times I started the weight loss thingy. Even though I slipped up a few pounds but in a years time I lost 24 pounds. I told myself that I was not going to stress myself trying to lose the weight. Trying to lose another 10 pounds but not killing myself over it!
Weigh-in:
142.0 lb
lost so far:
20.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(2 comments)
steady weight
08 January 2023
add comment
07 January 2023
So I slipped again and gained back 5 pounds. Ugghhh! I hurt my shoulder somehow and have been doing physical therapy for it. So I stopped my walks and exercise and fell back into munching things I shouldn't. Was real easy with the holidays and all the sweets around. Ok so I only gained a little now back to it. On a good note I did go down a size and still staying that size!!Have 10pounds to go and I know that is not really a lot but is for anyone trying to lose. What is that diet where they feed back or something like that, well anyways I'm telling myself that is what I was doing, lol!
Weigh-in:
142.0 lb
lost so far:
20.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
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