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Weight History
showing entries 6 to 10 of 12
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10 June 2012
My goal is to be under 200 lbs and be able to comfortable finish a 10k by my 40th birthday on Nov. 4th.
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed N/A
(2 comments)
10 June 2012
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
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08 January 2011
Weigh-in:
220.8 lb
lost so far:
2.2 lb
still to go:
40.8 lb
Diet followed reasonably well
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losing 2.2 lb a week
06 January 2011
had a great walk/jog today... the loop I live on is 1.2miles I completed 3 laps
5min walk to warm up
then 4 circuits of 4 minute jogs followed by 2 minute walk
finished the distance home at a jog (4 1/2 minutes)
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03 January 2011
Day 2 and still on track... completed all the challenge commitment: journal, water, 30 min exercise, 25 crunches and actually did 10 push-ups this morning. Had a few slips in the diet but was still happy with my calorie intake. The fact that I had 2 small cookies after staring at the bag all day is a huge accomplishment, when just a few days ago I would have had more then 1/2 the bag.
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