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Paulo Afonso
Paulo Afonso
Joined July 2017
Posts
2
Following
0
Followers
0
Weight History
Start Weight
209.4 lb
Lost so far:
8.8 lb
Current Weight
218.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
63.9 lb
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Paulo Afonso's Weight History
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Paulo Afonso's Recent Food & Exercise
120 g Carne de Vaca MoĆda Magra
400 g Carne do Peito de Frango (Assado, Cozido)
4 large Ovo Cozido
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