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Paul Blake
Paul Blake
Joined March 2011
Posts
579
Following
0
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Weight History
Start Weight
239.2 lb
Lost so far:
12.3 lb
Current Weight
226.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
225.0 lb
Still to go:
1.9 lb
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Paul Blake's Weight History
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Paul Blake's Recent Food & Exercise
2
mugs
Coffee
1 serving McDonald's Hash Brown
2 regular slices Toasted Multigrain Bread
Yard Work (gardening)
Badminton
Walking (exercise) - 3.5/mph
view diet calendar
