| January 2019 |
| Thu 10th: |
563 *
|
22%
|
fat: 32.13g |
| |
protein: 26.09g |
| |
carbs: 40.59g |
|
-
|
-
|
| July 2018 |
| Sun 22nd: |
135 *
|
5%
|
fat: 6.09g |
| |
protein: 3.57g |
| |
carbs: 18.19g |
|
-
|
-
|
| Thu 12th: |
697 *
|
27%
|
fat: 23.44g |
| |
protein: 20.57g |
| |
carbs: 108.04g |
|
3835*
|
 3138
|
| Wed 11th: |
2008 *
|
77%
|
fat: 87.26g |
| |
protein: 90.75g |
| |
carbs: 228.04g |
|
-
|
-
|
| Tue 10th: |
375 *
|
14%
|
fat: 14.31g |
| |
protein: 8.21g |
| |
carbs: 60.76g |
|
-
|
-
|
| Mon 9th: |
1224 *
|
47%
|
fat: 59.66g |
| |
protein: 46.56g |
| |
carbs: 127.16g |
|
-
|
-
|
| Sun 8th: |
1124 *
|
43%
|
fat: 56.46g |
| |
protein: 77.33g |
| |
carbs: 71.01g |
|
-
|
-
|
| Sat 7th: |
1355 *
|
52%
|
fat: 49.15g |
| |
protein: 68.60g |
| |
carbs: 158.84g |
|
-
|
-
|
| Thu 5th: |
1837 *
|
71%
|
fat: 47.48g |
| |
protein: 100.86g |
| |
carbs: 256.86g |
|
-
|
-
|
| Wed 4th: |
1110 *
|
43%
|
fat: 42.36g |
| |
protein: 51.85g |
| |
carbs: 133.12g |
|
-
|
-
|
| Tue 3rd: |
3082 *
|
119%
|
fat: 175.57g |
| |
protein: 260.32g |
| |
carbs: 113.87g |
|
-
|
-
|
| Mon 2nd: |
1651 *
|
64%
|
fat: 73.74g |
| |
protein: 49.91g |
| |
carbs: 199.51g |
|
-
|
-
|
| Sun 1st: |
1993 *
|
77%
|
fat: 77.68g |
| |
protein: 62.38g |
| |
carbs: 274.07g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Fri 29th: |
949 *
|
36%
|
fat: 29.91g |
| |
protein: 57.99g |
| |
carbs: 109.07g |
|
-
|
-
|
| Thu 28th: |
930 *
|
36%
|
fat: 44.61g |
| |
protein: 15.59g |
| |
carbs: 121.41g |
|
-
|
-
|
| Wed 27th: |
2274 *
|
87%
|
fat: 98.25g |
| |
protein: 77.63g |
| |
carbs: 284.19g |
|
-
|
-
|
| Tue 26th: |
1613 *
|
62%
|
fat: 57.70g |
| |
protein: 71.43g |
| |
carbs: 212.81g |
|
-
|
-
|
| Mon 25th: |
1114 *
|
43%
|
fat: 24.18g |
| |
protein: 47.49g |
| |
carbs: 177.21g |
|
-
|
-
|
| Sun 24th: |
1602 *
|
62%
|
fat: 66.70g |
| |
protein: 75.74g |
| |
carbs: 178.88g |
|
-
|
-
|
