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Parrotz
Parrotz
Joined July 2010
Posts
14
Following
0
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0
Weight History
Start Weight
208.0 lb
Lost so far:
5.0 lb
Current Weight
213.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
33.0 lb
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Parrotz's Weight History
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Parrotz's Recent Food & Exercise
1/2 cup Spinach
1/2 serving Fage Total 0% Greek Yogurt
1 serving Dymatize Nutrition Elite Casein - Smooth Vanilla
Weight Training (moderate)
Exercise machine (fast)
Running - 6/mph
view diet calendar