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Weight History
showing entries 26 to 30 of 85
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10 May 2011
Really going to monitor my caloric/carb intake this week along with my exercise routing very, very closely. I need to find a proper balance that will help me continue to slowly get stronger and keep me from losing weight. All of my in-laws said I'm getting too thin which was kind of disheartening. All in all, I feel like I am right where I need to be weight wise for my current athletic build. I am going to make sure not to drop below 165 lbs, if that involves 3 spike days, then so be it! I <3 my spike days. I will be doing 1.5 spike days this week. Starting friday at 3pm and ending saturday midnight, this spike diet is just a godsend for me. I am no longer afraid to lose my path and go back to the large and depressed individual I once was before.
(5 comments)
10 May 2011
Weigh-in:
168.0 lb
lost so far:
32.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
09 May 2011
Weigh-in:
170.0 lb
lost so far:
30.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 11.2 lb a week
08 May 2011
Weigh-in:
171.6 lb
lost so far:
28.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 33.6 lb a week
07 May 2011
Weigh-in:
166.8 lb
lost so far:
33.2 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
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PantherIII's weight history
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