PAOLA PPP - Member

PAOLA PPP

Joined January 2014

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Weight History

Start Weight

145.1 lb

Lost so far: 2.6 lb

Current Weight

147.7 lb
Performance: gaining 1.1 lb a week

Goal Weight

136.7 lb

Still to go: 11.0 lb

PAOLA PPP's Weight History

	Lariferraz
	last weighin: gaining 0.1 lb a week

cals: 80kcal | fat: 5.04g | carbs: 1.06g | prot: 7.29g

Almôndegas leves para a dieta.

cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g

Pão low carb.

cals: 138kcal | fat: 12.70g | carbs: 2.02g | prot: 4.41g

É uma sobremesa favorita.

cals: 253kcal | fat: 14.55g | carbs: 12.57g | prot: 16.55g

É tipo um pão de forma, feito de aveia e requeijão light.

cals: 224kcal | fat: 20.24g | carbs: 3.00g | prot: 6.47g

Bolo para cetogênico para pessoas em dieta LCHF.

view complete cookbook

	2 1/2 servings Pingo Doce Leite Meio Gordo sem Lactose
	2 large Ovo
	1 regular slice Pão Integral
	Weight Training (Bodybuilding)
	Running - 6/mph
	Bike Machine (Cycling)