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Owlknight
Owlknight
Joined February 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
158.0 lb
Lost so far:
11.8 lb
Current Weight
146.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
1.2 lb
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Owlknight's Weight History
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Owlknight's Recent Food & Exercise
1 serving Organic Mashups Blueberry Blitz
2 cups Milk (2% Lowfat with Added Vitamin A)
1
cup
Shredded Wheat Cereal (Presweetened)
Volleyball
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar