Nolee1 - Member

Nolee1

Joined August 2017

Posts

138

Following

Followers

Weight History

Start Weight

220.5 lb

Lost so far: 18.7 lb

Current Weight

201.7 lb
Performance: losing 9.3 lb a week

Goal Weight

176.4 lb

Still to go: 25.4 lb

Nolee1's Weight History

	SpiderbabyJB
	last weighin: gaining 1.0 lb a week

view all

	100 g Fish
	1 medium Naartjie
	1 serving Pick n Pay Savoury Mince Cook in Sauce
	High Intensity Interval Training (HIIT)
	Cardio
	Running (jogging) - 5/mph

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.