NicholasCharles

Joined August 2013

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Following

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Weight History

Start Weight

248.0 lb

Lost so far: 0 lb

Current Weight

248.0 lb
Performance: Steady

Goal Weight

215.0 lb

Still to go: 33.0 lb

NicholasCharles's Weight History

	1 serving Pure Protein Chocolate Peanut Butter High Protein Bar (Small)
	1 serving Trader Joe's Organic Raw Almonds
	1/2 cup Potatoes (Flesh, Without Salt, Baked)
	Calisthenics (heavy, e.g. pushups)
	Basketball

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.