Neide_Maria
Joined October 2017
Posts
35
Following
1
Followers
3
Weight History

Start Weight
134.5 lb
Lost so far: 7.9 lb

Current Weight
126.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
123.5 lb
Still to go: 3.1 lb

Neide_Maria's Weight History


Following

OnMyWhey
last weighin: steady Steady
   


Neide_Maria's Cookbook

cals: 56kcal | fat: 1.09g | carbs: 10.43g | prot: 1.97g
Bolachas de Maçã e Aveia
Bolachas sem açúcar.
cals: 122kcal | fat: 9.89g | carbs: 5.78g | prot: 3.74g
Bolachas de Amêndoa e Chocolate
Constituem um acompanhamento saboroso de uma chávena de chá ou café.
cals: 108kcal | fat: 8.29g | carbs: 7.66g | prot: 2.35g
Trufas Energéticas
Um snack para com desejos de chocolate, sem açúcares adicionados.
cals: 212kcal | fat: 7.07g | carbs: 12.48g | prot: 22.89g
Hamburgers de Frango e Aveia
Uma receita de primavera.
view complete cookbook

Other Related Links

Members


Neide_Maria's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.