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Neide_Maria
Neide_Maria
Joined October 2017
Posts
35
Following
1
Followers
3
Weight History
Start Weight
134.5 lb
Lost so far:
7.9 lb
Current Weight
126.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
123.5 lb
Still to go:
3.1 lb
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Neide_Maria's Weight History
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Following
OnMyWhey
last weighin:
steady
Neide_Maria's Cookbook
cals: 56kcal | fat: 1.09g | carbs: 10.43g | prot: 1.97g
Bolachas de Maçã e Aveia
Bolachas sem açúcar.
cals: 122kcal | fat: 9.89g | carbs: 5.78g | prot: 3.74g
Bolachas de Amêndoa e Chocolate
Constituem um acompanhamento saboroso de uma chávena de chá ou café.
cals: 108kcal | fat: 8.29g | carbs: 7.66g | prot: 2.35g
Trufas Energéticas
Um snack para com desejos de chocolate, sem açúcares adicionados.
cals: 212kcal | fat: 7.07g | carbs: 12.48g | prot: 22.89g
Hamburgers de Frango e Aveia
Uma receita de primavera.
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Neide_Maria's Recent Food & Exercise
1 cup sliced Mangas
1 serving Royal Gelatina 10Kcal
1 serving Continente Milho Doce
Housework
Desk Work
Driving
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