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Necy Butler
Necy Butler
Joined January 2012
Posts
22
Following
1
Followers
1
Weight History
Start Weight
136.0 lb
Lost so far:
12.0 lb
Current Weight
148.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
23.0 lb
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Necy Butler's Weight History
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MLouis80
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Necy Butler's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
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Necy Butler's Recent Food & Exercise
3/4 serving Albertsons Natural Applesauce
3 servings Pei Wei Vietnamese Chicken Salad Rolls
1 serving Kirkland Signature Dried Apricots
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Necy Butler's Groups
30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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