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Nazir Mohamed
Nazir Mohamed
Joined January 2018
Posts
42
Following
7
Followers
5
Weight History
Start Weight
164.0 lb
Lost so far:
11.0 lb
Current Weight
175.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
20.7 lb
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Nazir Mohamed's Weight History
view Nazir Mohamed's complete history
Following
Juan Nagel
last weighin:
gaining 0.1 lb a week
04Nene04
last weighin:
steady
jolenedebruyn
last weighin:
losing 0.1 lb a week
Caro_S_Farrell
last weighin:
losing 0.7 lb a week
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Nazir Mohamed's Latest Posts
Setting my diet goal
You can change it under your profile settings.
posted
30 Jan 2018, 02:28
Nazir Mohamed has submitted 1 post
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Nazir Mohamed's Recent Food & Exercise
1 tbsp Peanut Butter
1
medium
Bananas
2 servings Tait's Crispbread
Desk Work
Driving
Weight Training (moderate)
view diet calendar
