NattyNick
Joined November 2007
Posts
7
Following
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Weight History

Start Weight
221.0 lb
Lost so far: 18.5 lb

Current Weight
202.5 lb
Performance: losing 0.3 lb a week

Goal Weight
170.0 lb
Still to go: 32.5 lb
I have been overweight a good portion of my life although I was thin as a child. I think most of my over eating has been my way to deal with stress between family and work. I am learning to control my stress which is helping with my weight loss. I want to be healthy and feel good. I believe life is about the days you feel good. The picture is the only one I could find and includes my grandma who has alzheimers. She is a doll.

I have learned that I am not responsible for everyone's happiness and that I can only control my own, however, this is a battle I fight almost every day. Life lessons come along and open up to you like a flower blossoming...it takes time to see the petals fully.

NattyNick's Weight History


NattyNick's Cookbook

cals: 164kcal | fat: 1.80g | carbs: 32.73g | prot: 6.69g
Sunrise Smoothie
A filling low calorie smoothie.
view complete cookbook

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