Date started: 16 Nov 07

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 221.0 lb
30 Nov 08	202.5 lb	Reasonably Well
23 Nov 07	218.5 lb	Reasonably Well
16 Nov 07	219.5 lb	Reasonably Well

Date started: 08 Nov 07

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 221.0 lb
Phase 1: Detox Phase:
08 Nov 07	221.0 lb	Not Applicable