Nathara Bernardes

Joined June 2019

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Weight History

Start Weight

197.5 lb

Lost so far: 0.9 lb

Current Weight

198.4 lb
Performance: Steady

Goal Weight

163.1 lb

Still to go: 35.3 lb

Nathara Bernardes's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

	Silvane Alessandra
	last weighin: gaining 0.1 lb a week

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	1 serving Growth Supplements Whey Protein 80% Concentrado
	1/2 serving CBS Suco de Abacaxi
	1 serving Toddy Achocolatado
	Yoga
	Dance (fast step, aerobic)
	Stretching (yoga)