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10 March 2014

04 March 2014

03 March 2014

03 March 2014

So I lost 20lbs in 9 weeks doing the "Lose 20lbs by April" challenge. In all I've lost 31lbs only 33 to go! Will feel awesome to have lost more then what I need to lose hahaha. For anyone who is really struggling its ok to slip up. At the beginning I slipped, I've cried, I have felt alone, I felt like "the fat one" and some days I felt like I was going insane! Small steps. Don't just dive in and give up every food, drink and hoohaa and go from there. Try to switch from soda to water. One soda a week. 8 glasses of water a day is bull doo doo. All I drink is water and I still can't get to 8 glasses lol. I used to HATE water you grow to love it OH and try and drink from a water bottle, it goes down easier. Why, I don't know. Remember trail and error. This isn't something you are doing for a few months then going back to bad habits NOOOOOOOOO! This is a life commitment. You will learn as you go. I stay googling, asking fitness junkies and health nutritionist questions and til this day I still do a lot of reading... Like at walmart when there is 1.2 million people in line and only 2 registers open, I get a health magizine and read it. As they say workouts never get easier you just get better, its true. I workout at least 3X a week. I actually love working out WEIRD. And be patient. I'm naturally a impatient person. But it takes a lot of patients but don't worry you will get there. Last but not least ****** SUPPORT***** if it wasn't for Fatsecret and my workout partner there is nooooo way in hell I would of gotten this far. The support from you guys is remarkable. This site should change its name from Fatsecret to successsecret. Oh and drink tea! A little green tea never hurt anybody... Natural sugars only! Pure honey!

03 March 2014

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