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Mustafa Krmn
Mustafa Krmn
Joined November 2022
Posts
36
Following
12
Followers
12
Weight History
Start Weight
176.4 lb
Lost so far:
11.0 lb
Current Weight
187.4 lb
Performance:
gaining 2.3 lb a week
Goal Weight
187.4 lb
Still to go:
0 lb
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Mustafa Krmn's Weight History
view Mustafa Krmn's complete history
Following
gulcan112
last weighin:
losing 0.1 lb a week
fatmafitx
last weighin:
gaining 0.3 lb a week
ayseas58
last weighin:
gaining 0.3 lb a week
mld1228
last weighin:
losing 0.0 lb a week
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Mustafa Krmn's Recent Food & Exercise
100 g Pirinç Pilavı
1 serving Hardline Pro Gainer
1
medium
Muz
Cardio
Weight Training (moderate)
Running - 6/mph
view diet calendar