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Weight History
showing entries 36 to 40 of 57
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04 June 2011
The past two days, I am just so full I can hardly eat more. Protein is low both days, calories a little low but okay.
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04 June 2011
Weigh-in:
161.0 lb
lost so far:
1.0 lb
still to go:
40.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
03 June 2011
Weigh-in:
161.4 lb
lost so far:
0.6 lb
still to go:
40.4 lb
Diet followed 100%
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losing 2.1 lb a week
01 June 2011
Bought REAL unrefined, organic, cold-pressed coconut oil last night. We'll see if it breaks my new stall. Refined (LouAna) CO from Walmart broke my stall at 164 lbs, an old setpoint, but now I'm stuck again at 162.
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed 100%
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steady weight
31 May 2011
Found UNREFINED, COLD-PRESSED organic coconut oil tonight. Switched to that this evening (includes snack). The morning one was the cheapie, refined LouAna from Walmart.
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