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Mike_Jeppson
Mike_Jeppson
Joined November 2011
Posts
72
Following
0
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0
Weight History
Start Weight
268.2 lb
Lost so far:
11.6 lb
Current Weight
256.6 lb
Performance:
losing 2.1 lb a week
Goal Weight
200.0 lb
Still to go:
56.6 lb
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Mike_Jeppson's Weight History
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Mike_Jeppson's Recent Food & Exercise
2
cups
Water
1 serving Santa Fe Salad
1 cup 1% Fat Milk
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar