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Miguel Carvalho
Miguel Carvalho
Joined December 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
158.7 lb
Lost so far:
4.4 lb
Current Weight
163.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
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Miguel Carvalho's Weight History
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Miguel Carvalho's Recent Food & Exercise
125 g Carne do Peito de Frango
250 g Arroz Branco
200 g Batata Doce
view diet calendar