Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Miboy1974
Journal
Miboy1974's Journal
Miboy1974's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 25
Page:
Prev
1
2
3
4
5
Next
28 June 2013
More encouraging quotes for you all. I have exciting news that I will be announcing on my like page on FB this weekend, come take a look:
https://www.facebook.com/FaithfulFitnesswithNicole
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture -imagine this - where our kids ask for healthy options instead of resisting them.
Michelle Obama
Does anybody really think that they didn't get what they had because they didn't have the talent or the strength or the endurance or the commitment?
Nelson Mandela
Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.
Mario Andretti
It is health that is real wealth and not pieces of gold and silver.
Mahatma Gandhi
He who has health, has hope; and he who has hope, has everything.
Thomas Carlyle
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
Have a great day!!! :)
add comment
24 June 2013
My Combat is going great! I love it, I am able to get through a 60 minute routine and still loving it! Plus, with the weight training, I am feel stronger and my endurance has increased greatly. I am not losing weight very quickly, but I don't worry about that. I am more interest in what the measuring tape says. Because I can lose 2-5lbs, but have lost over 6 inches off my body, which is up to 2 sizes down. I can hardly fit in my size 10s, and they are my smallest pair of jeans. I really want to wait until I am satisfied with my body before going shopping, so maybe I should invest in some belts that fit?
More encouraging words for you:
Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
John Muir
It takes more than just a good looking body. You've got to have the heart and soul to go with it.
Epictetus
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
Joseph Addison
It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.
Zig Ziglar
Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work.
Vince Lombardi
The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.
Vince Lombardi
(1 comment)
24 June 2013
Weigh-in:
167.5 lb
lost so far:
2.1 lb
still to go:
22.5 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
17 June 2013
Encouragement for all:
If you fell down yesterday, stand up today.
H. G. Wells
Tomorrow is always fresh, with no mistakes in it.
Lucy Maud Montgomery
As the Father has loved me, so have I loved you.
Jesus Christ
If you don't like something, change it. If you can't change it, change your attitude.
Maya Angelou
All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.
Anatole France
For the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my life, would I want to do what I am about to do today?' And whenever the answer has been 'No' for too many days in a row, I know I need to change something.
Steve Jobs
***Good Day all!***
(1 comment)
17 June 2013
Weigh-in:
168.6 lb
lost so far:
1.0 lb
still to go:
23.6 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
Other Related Links
Members
Members
Forums
Miboy1974's weight history
view complete history