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Merkkari78
Merkkari78
Joined April 2021
Posts
86
Following
15
Followers
38
Weight History
Start Weight
255.7 lb
Lost so far:
27.8 lb
Current Weight
228.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
158.7 lb
Still to go:
69.2 lb
Follow
175 cm pitkä
jojoilija
Kaikkea olen yrittänyt, mutta nyt ensimmäistä kertaa lasken oikeasti kaloreita.
Merkkari78's Weight History
view Merkkari78's complete history
Following
mangomadness92
last weighin:
losing 4.6 lb a week
Dietcoke6
last weighin:
gaining 2.3 lb a week
misudi
last weighin:
gaining 0.0 lb a week
mahakassi
last weighin:
gaining 0.6 lb a week
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Merkkari78's Recent Food & Exercise
1
medium
Omenat
1.85 servings Valio Profeel Proteiinivanukas Suklaa-Toffee
5 servings HK Ohuen Ohut Ylikypsä Saunapalvikinkku
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
