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MeridianMike
MeridianMike
Joined December 2011
Posts
7
Following
7
Followers
10
Weight History
Start Weight
250.0 lb
Lost so far:
0 lb
Current Weight
250.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
60.0 lb
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MeridianMike's Weight History
view MeridianMike's complete history
Following
giraffetoy
last weighin:
losing 0.3 lb a week
Melissa Salt
only visible to followers
romerolinda
only visible to followers
China Baby
last weighin:
losing 1.0 lb a week
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MeridianMike's Cookbook
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook
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