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MeridianMike's Journal

MeridianMike's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

05 January 2012

Weigh-in: 250.0 lb

lost so far: 0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment steady weight

04 January 2012

Walked 20 minutes...with dogs. I had 1 protein drink. 1 bar. 2 chicken wings (cold)...At dinner has salad, baked potato, grilled chicken...and brownie.

Weigh-in: 250.0 lb

lost so far: 0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

03 January 2012

Walked about 2 miles with dogs and took down Xmas lights...had 1 protein drink..then 1 bar...then 6 chicken wings and fries. Drank about 4 glasses of water.

Weigh-in: 251.0 lb

lost so far: 0 lb

still to go: 61.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

02 January 2012

Not sure what happened...gained 2 pounds in 2 days. Obviously doing something wrong.

Weigh-in: 252.0 lb

lost so far: 0 lb

still to go: 62.0 lb

Diet followed reasonably well

(2 comments) gaining 7.0 lb a week

31 December 2011

After a rough start yesterday (3 pieces of pumpkin bread) I was pretty good all day, drinking 1 protein drink (140 calories) 2 Kasha bars (280) a grilled chicken sandwich and fries (1000?) and about 8 glasses of water. I am allowed 2500 calories a day so I was good.....until I got home (9:30) and Glenna made me a frozen pizza cause I was starved. I ate 3 pieces. Crash and burn. Today I will do better.

Weigh-in: 250.0 lb

lost so far: 0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment steady weight

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