Date started: 14 Mar 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 214.0 lb
04 May 17	132.0 lb	100%
06 Apr 17	133.0 lb	100%
23 Mar 17	135.0 lb	100%
09 Mar 17	139.0 lb	100%
08 Mar 17	139.0 lb	100%
25 Jan 17	147.0 lb	100%
11 Jan 17	150.0 lb	100%
28 Dec 16	155.0 lb	100%
30 Nov 16	158.0 lb	100%
16 Nov 16	164.0 lb	100%
02 Nov 16	169.0 lb	100%
18 Jul 12	184.0 lb	100%
04 Jul 12	187.0 lb	100%
20 Jun 12	191.0 lb	100%
06 Jun 12	193.4 lb	100%
09 May 12	198.0 lb	100%
11 Apr 12	208.0 lb	100%
14 Mar 12	214.0 lb	100%

Date started: 29 Dec 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 211.0 lb
07 Mar 12	217.8 lb	Poorly
05 Feb 12	210.0 lb	Reasonably Well
22 Jan 12	208.0 lb	Reasonably Well
07 Jan 12	206.0 lb	Reasonably Well
03 Jan 12	207.0 lb	Reasonably Well
29 Dec 11	211.0 lb	Not Applicable