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Menkary
Menkary
Joined February 2014
Posts
13
Following
0
Followers
0
Weight History
Start Weight
209.4 lb
Lost so far:
6.6 lb
Current Weight
202.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
26.5 lb
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Menkary's Weight History
view Menkary's complete history
Menkary's Cookbook
cals: 209kcal | fat: 3.91g | carbs: 10.06g | prot: 32.17g
Pollo con Zanahoria y Pimiento Rojo
Tiras de pollo con zanahoria y pimiento rojo.
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Menkary's Recent Food & Exercise
5 Taquitos de Carne
100 g Jitomate
0.524 serving Gamesa Marias
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
