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MelWalford
MelWalford
Joined February 2015
Posts
69
Following
0
Followers
1
Weight History
Start Weight
162.0 lb
Lost so far:
7.7 lb
Current Weight
154.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
125.7 lb
Still to go:
28.7 lb
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MelWalford's Weight History
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MelWalford's Recent Food & Exercise
1 serving Mars Mars Bar (Fun Size)
2
medium
Chocolate Chip Biscuit
200 g Pork Chops (Top Loin, Boneless)
Running - 6/mph
Ballet
Running (jogging) - 5/mph
view diet calendar