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MelAnn43
MelAnn43
Joined August 2013
Posts
18
Following
1
Followers
0
Weight History
Start Weight
220.9 lb
Lost so far:
6.8 lb
Current Weight
214.1 lb
Performance:
gaining 2.4 lb a week
Goal Weight
154.3 lb
Still to go:
59.7 lb
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I am 43 years old.
Here to lose my last 26kgs after losing 18kg's over a year ago.
Never gained the weight but time to lose the rest.
Back at the gym 6 days a week and loving it.
I am down 29cm in 3 weeks and since I started here 2 days ago down 1kg.
MelAnn43's Weight History
view MelAnn43's complete history
MelAnn43's Latest Member Challenges
89
10 KG in 2 Months of time
status:
Completed
ended:
18 Oct 13
view progress
view all MelAnn43's challenges
Following
Lulu4lolo
last weighin:
losing 1.2 lb a week
MelAnn43's Cookbook
cals: 222kcal | fat: 9.93g | carbs: 18.37g | prot: 22.22g
Mad Rush Mousse
A deliciously rich mid-afternoon quickie.
cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
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MelAnn43's Recent Food & Exercise
1 serving Yum Yum Smooth Peanut Butter
1
cup
Fruit Yoghurt (Nonfat)
1/2
cup
Cottage Cheese (Nonfat)
Exercise machine (moderate)
Exercise machine (slow)
Weight Training (moderate)
view diet calendar
MelAnn43's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all MelAnn43's groups
