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Weight History
showing entries 31 to 35 of 38
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30 June 2016
Weigh-in:
213.8 lb
lost so far:
37.5 lb
still to go:
37.5 lb
Diet followed reasonably well
(1 comment)
losing 0.2 lb a week
11 April 2016
Hi Friends!
the juice cleanse was great and then a bust! I don't know what is up with this body that God gave me. I'm back at gym, with full force but i think i need to learn more ways to optimize my weight loss. Friends, please take the time, if you can to point me in the right direction. I read alot on ppl's journal entries about banting; what is that? is it successful?
XOXO
(4 comments)
05 April 2016
Hi Friends. After the Easter holidays, i didn't gain. On the contrary and thanks to the plateau I'm currently experiencing, I stayed the same. I'm happy about that! I've started a juice cleanse thanks to @juicedco and its going well. today is day two of the 5 day cleanse and I've lost half a kilo already so I'm glad. I will be trying the egg diet towards the end of the month. Wish me luck, as I do all of you!!
Weigh-in:
216.1 lb
lost so far:
35.3 lb
still to go:
39.7 lb
Diet followed reasonably well
(3 comments)
losing 1.2 lb a week
16 March 2016
I think I've reached a plateau! it has made me so sad that I'm considering doing a 5-day Juice cleanse after Easter weekend. Friends, please let me know how to break the ceiling of this plateau I've reached?
Weigh-in:
219.6 lb
lost so far:
31.7 lb
still to go:
43.2 lb
Diet followed reasonably well
(5 comments)
losing 0.3 lb a week
26 February 2016
Atleast I didn't gain!
Weigh-in:
220.5 lb
lost so far:
30.9 lb
still to go:
44.1 lb
Diet followed reasonably well
(5 comments)
losing 1.1 lb a week
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