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Marybell82
Marybell82
Joined March 2010
Posts
12
Following
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Weight History
Start Weight
147.0 lb
Lost so far:
0 lb
Current Weight
147.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
27.0 lb
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Marybell82's Weight History
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Marybell82's Latest Member Challenges
86
Get into the HABIT
status:
Completed
ended:
06 Feb 12
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138
Summer '11 Weight Loss Challenge!
status:
Completed
ended:
20 Sep 11
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Marybell82's Latest Posts
New Year< New Goal< New Body
Today will be Day one of working out, back to the regular work schedule and time to get in shape.
Any advice or tips to get me this motivated by 5pm? I'm usually pumped to work out when i'm at work, but as soon as the clock strikes 5pm all i wanna do is go home and veg out. I heard that 5 hour energy drink can help with that, but i get very sick and jittery from energy drinks and caffeine.
I'm looking for maybe some diet and food tips that will help me stay light on my feet throughout the day and still have energy for after work. Now that it gets dark by the time i clock out makes me just want to cuddle up in bed.
any tips and advice are gladly welcomed.
posted
03 Jan 2012, 15:33
Marybell82 has submitted 1 post
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Marybell82's Recent Food & Exercise
2
cups
lemonade
1 serving Grilled Chicken Tortilla Roll (No Sauce)
3/4 serving Chicken Tostada Salad (No Dressing)
Calisthenics (light, e.g. home exercise)
Driving
Housework
view diet calendar
