Marvellis1 - Member

Marvellis1

Joined July 2012

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Weight History

Start Weight

280.0 lb

Lost so far: 50.0 lb

Current Weight

230.0 lb
Performance: losing 1.8 lb a week

Goal Weight

220.0 lb

Still to go: 10.0 lb

Marvellis1's Weight History

Lose One Pound a Week

	1 tbsp Jam Preserves
	1 serving Market Pantry Blackberry Jam
	2 medium slices Toasted Sour Dough Bread
	Walking (slow) - 2/mph
	Driving
	Walking (moderate) - 3/mph

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.