Mark_Rowlands - Member

Mark_Rowlands

Joined January 2020

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Weight History

Start Weight

295.4 lb

Lost so far: 31.7 lb

Current Weight

263.7 lb
Performance: gaining 0.6 lb a week

Goal Weight

242.5 lb

Still to go: 21.2 lb

Mark_Rowlands's Weight History

	1 serving McDonald's McDonald's Fries (Large)
	1 serving McDonald's Triple Cheeseburger
	2 servings McDonald's Mayo Chicken
	Do It Yourself (DIY)
	Driving
	Walking (exercise) - 3.5/mph