MarielaOliveira

Joined May 2017

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Weight History

Start Weight

163.1 lb

Lost so far: 7.9 lb

Current Weight

155.2 lb
Performance: losing 0.3 lb a week

Goal Weight

130.1 lb

Still to go: 25.1 lb

MarielaOliveira's Weight History

	karine de fatima
	last weighin: gaining 0.7 lb a week

	Camila.Gramelick
	last weighin: gaining 1.0 lb a week

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cals: 200kcal | fat: 13.83g | carbs: 6.03g | prot: 12.53g

Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.

cals: 224kcal | fat: 20.24g | carbs: 3.00g | prot: 6.47g

Bolo para cetogênico para pessoas em dieta LCHF.

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	70 g Calabresa
	1/2 cup Berinjela com Queijo e Molho de Tomate
	1/2 medium whole Tomates
	Weight Training (moderate)
	Treadmill
	Elliptical