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Mariah Ashley
Mariah Ashley
Joined November 2013
Posts
7
Following
0
Followers
2
Weight History
Start Weight
130.0 lb
Lost so far:
12.0 lb
Current Weight
118.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
2.0 lb
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Mariah Ashley 's Weight History
view Mariah Ashley 's complete history
Mariah Ashley 's Latest Member Challenges
76
30mins Cardio 4x a week
status:
Completed
ended:
16 Dec 13
view progress
view all Mariah Ashley 's challenges
Mariah Ashley 's Cookbook
cals: 177kcal | fat: 2.73g | carbs: 37.14g | prot: 1.51g
Strawberry Shortcake Dessert
Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
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Mariah Ashley 's Recent Food & Exercise
2 servings Sargento String Cheese Mozzarella Cheese Snacks
2 servings Leighton's Orange Blossom Honey
1 serving Nature Valley Sweet & Salty Granola Bars - Peanut
Running (jogging) - 5/mph
Running - 7/mph
Weight Training (moderate)
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