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Maria Gallegos
Maria Gallegos
Joined February 2011
Posts
4
Following
4
Followers
4
Weight History
Start Weight
137.0 lb
Lost so far:
12.0 lb
Current Weight
149.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
29.0 lb
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Maria Gallegos's Weight History
view Maria Gallegos's complete history
Maria Gallegos's Latest Member Challenges
160
No Coca Cola Challenge
status:
Completed
ended:
11 Feb 14
view progress
view all Maria Gallegos's challenges
Following
ErikaCastro
last weighin:
gaining 0.0 lb a week
bstewart33
last weighin:
losing 1.2 lb a week
yannii18
last weighin:
steady
Sarah Mendez
last weighin:
steady
Maria Gallegos's Cookbook
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
cals: 243kcal | fat: 5.21g | carbs: 1.33g | prot: 44.93g
Grilled Snapper
A great fish dish with cherry tomatoes and well balanced flavors.
view complete cookbook
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Maria Gallegos's Recent Food & Exercise
1
cup
Water
1
medium
apple
1 serving Nestea
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Maria Gallegos's Groups
SJCC Fit Challenge
2011 Cardio Kick boxing fit challenge
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