Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Marfa83
Marfa83
Joined December 2009
Posts
7
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
8.0 lb
Current Weight
181.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
31.0 lb
Follow
Marfa83's Weight History
view Marfa83's complete history
Marfa83's Cookbook
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook
Other Related Links
Members
Members
Forums
Marfa83's Recent Food & Exercise
1 serving Sausage Patty
1 large Fried Egg
1
slice
American Cheese
Exercise machine (slow)
Circuit Training
Pilates
view diet calendar
