Mandana21 - Member

Mandana21

Joined September 2011

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Weight History

Start Weight

205.0 lb

Lost so far: 18.5 lb

Current Weight

186.5 lb
Performance: losing 1.4 lb a week

Goal Weight

150.0 lb

Still to go: 36.5 lb

Mandana21's Weight History

	1 serving Simple Truth Sliced Uncured Smoked Ham
	1 cup Vegetable Soup (Home Recipe)
	3/4 cup Whole Milk
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Water Aerobics