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Makokin
Makokin
Joined September 2015
Posts
213
Following
5
Followers
7
Weight History
Start Weight
176.4 lb
Lost so far:
10.6 lb
Current Weight
165.8 lb
Performance:
losing 3.9 lb a week
Goal Weight
125.7 lb
Still to go:
40.1 lb
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Makokin's Weight History
view Makokin's complete history
Following
ヤママユガ
last weighin:
gaining 3.1 lb a week
ポテサラ
last weighin:
gaining 2.1 lb a week
ayuchan-m
last weighin:
gaining 0.0 lb a week
えりーたん
last weighin:
gaining 0.3 lb a week
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Makokin's Recent Food & Exercise
2 cups 味噌汁
330 g ご飯
1 piece 卵焼き
Squats (Legs)
Bicycling (leisurely) - <10/mph
Bicycling (moderate) - 13/mph
view diet calendar