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Majid Khan
Majid Khan
Joined March 2014
Posts
2
Following
2
Followers
2
Weight History
Start Weight
263.0 lb
Lost so far:
0 lb
Current Weight
263.0 lb
Performance:
Steady
Goal Weight
184.0 lb
Still to go:
79.0 lb
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Majid Khan 's Weight History
view Majid Khan 's complete history
Majid Khan 's Latest Member Challenges
7
Eat low-fat pesco-vegetarian for 24 weeks part I
status:
Completed
ended:
02 Jun 14
view progress
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Following
WickedTruth
only visible to followers
minagem
last weighin:
losing 1.9 lb a week
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Majid Khan 's Recent Food & Exercise
150 g Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)
4
large
Roti
1 serving Hy-Vee Plain Bread Crumbs
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar