minagem
Joined February 2012
Posts
12
Following
2
Followers
4
Weight History

Start Weight
215.0 lb
Lost so far: 13.0 lb

Current Weight
202.0 lb
Performance: losing 1.9 lb a week

Goal Weight
125.0 lb
Still to go: 77.0 lb
Just another twenty-something girl in love with words and pictures. Trying to live a healthier and happier life.

minagem's Weight History


minagem's Latest Member Challenges

54
  Walk the Day Away! 8000 Steps A Day!
status: Completed
ended: 30 Apr 12
view progress
 
  
11
  Yourself Fitness Challenge
status: Completed
ended: 30 Apr 12
view progress
 


Following

superbunches
on diet Spike Diet
last weighin: steady Steady
 
Chelsy2012
last weighin: gaining 0.5 lb a week Up



minagem's Latest Posts

Debunking the Plateau
Thank you for the recommendation. I really like Jillian Michaels. I miss seeing her on the Biggest Loser. So, this is just the right fix for my walks. ( :
posted 12 Feb 2012, 23:16
Concerned about Father-in-law
Hello TGlenna, I agree that the best thing to do would be to lead by example, patience, and understanding. Since you mentioned your FIL has diabetes, perhaps he'd consider a way of eating like SugarBusters? He would have to cut out processed sugars, some high sugar fruits, and be more open to whole grain foods.. BUT the good news is that it is easy to follow and you are still able to eat a large variety of foods. Oh, and if your in-laws don't like eating vegetables; perhaps they'd prefer drinking it via green smoothies.. with more fruit in the smoothie to start out with? If they have a couple everyday then they'd be getting plenty of servings of fruits and vegetables.
posted 07 Feb 2012, 21:10
Looking for new buddies :)
Hello everyone! Please include me too. I'd love to have some buddies as well. I am just starting out and I have a long way to go.
posted 06 Feb 2012, 20:47
minagem has submitted 3 posts

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80/10/10 rv or 811 rv


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minagem's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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