Magikstarrynite7

Joined January 2007

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Weight History

Start Weight

186.0 lb

Lost so far: 17.0 lb

Current Weight

169.0 lb
Performance: losing 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 4.0 lb

Hi! I'm Leslie and after following Atkins for 2 years (and then NOT following it for 2 and half!), I am finally ready to get back on track and lose the weight again. I have a thyroid problem, which weight a real problem for me...wish me luck!

Magikstarrynite7's Weight History

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	katej06
	last weighin: gaining 0.0 lb a week

	mary204
	last weighin: losing 5.0 lb a week

	mary5453
	last weighin: losing 4.0 lb a week

Magikstarrynite7's Latest Posts

Diet Hopping
Well...we are in the Atkins forum...so I'm guessing most of us think Atkins is the best route... Laughing

posted 08 Mar 2007, 16:36

how much fat is too much fat?
Fat is in most things you will eat, and counting fat is not needed at all. Infact, as you get deeper into the diet, you NEED the fatty steaks and stuff to help you stay regular and keep your energy up.

posted 09 Feb 2007, 23:15

Akins Breakfast - Suggestions Needed
Big Train Low Carb Pankcake mix...just bought it yesterday and its good! 8 net Carbs for a serving with Sugar Free syrup...yummm! Can get it on Netrition.com.

posted 28 Jan 2007, 15:09

not loosing any weight
Sometimes weight loss is stopped (or never started) due to a number of reasons. Your period is a major concern when it comes to this. Also, are you eating the recommended amount of veggies? I've noticed that the irregurality that comes with Atkins also tends to slow weight loss (try a sugar-free fiber supplement like Metamucil). Are you drink enough water? This is a major key to Induction.

As far as the strips go, my mom lost 20 pounds on Atkins and never once went into "Ketosis", so don't get too bent out of shape about them.

I know it is frustrating, but keep with it. You'll get over that mark with time. Good luck! Smile

posted 28 Jan 2007, 00:58

Akins Breakfast - Suggestions Needed
I like to have a Slim Fast Low Carb Shake (2 net carbs) or an Atkins bar with a little bit of Jello. Pretty filling actually Very Happy

posted 23 Jan 2007, 14:24

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