Date started: 17 Nov 07

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 186.0 lb
24 Apr 08	169.0 lb	Reasonably Well
11 Mar 08	170.0 lb	Reasonably Well
11 Feb 08	176.0 lb	Reasonably Well
04 Jan 08	182.0 lb	100%
17 Dec 07	183.0 lb	Reasonably Well
17 Nov 07	186.0 lb	Not Applicable

Date started: 13 Jan 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 208.0 lb
Induction Phase:
30 Mar 07	187.0 lb	Reasonably Well
12 Mar 07	191.7 lb	100%
08 Mar 07	193.6 lb	Reasonably Well
07 Mar 07	191.0 lb	Reasonably Well
24 Feb 07	193.0 lb	Reasonably Well
17 Feb 07	194.0 lb	Reasonably Well
03 Feb 07	196.0 lb	100%
31 Jan 07	198.0 lb	100%
28 Jan 07	200.0 lb	100%
27 Jan 07	201.0 lb	100%
25 Jan 07	202.0 lb	Reasonably Well
23 Jan 07	202.0 lb	100%
19 Jan 07	204.6 lb	Reasonably Well
14 Jan 07	207.5 lb	Reasonably Well
13 Jan 07	208.0 lb	Not Applicable