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Mafiosa09
Mafiosa09
Joined September 2009
Posts
11
Following
3
Followers
4
Weight History
Start Weight
181.0 lb
Lost so far:
0 lb
Current Weight
181.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
31.0 lb
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I don't have a Bio at this time.
Mafiosa09's Weight History
view Mafiosa09's complete history
Mafiosa09's Latest Member Challenges
73
Make the switch away from Soda (diet included)
status:
Completed
ended:
29 Mar 10
view progress
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Following
treehugger81
last weighin:
gaining 0.4 lb a week
confusedangel
last weighin:
gaining 4.2 lb a week
BigBoy2424
last weighin:
gaining 1.1 lb a week
Mafiosa09's Latest Posts
What to do when you don't eat Fruits or Veggies?
I'm 23, and trying to lose weight. I'm cutting out fast food, TRYING to cut out junk food, light sensible breakfasts like Special-K shakes and yogurt or 100 calorie bars..
I work two jobs, so I'm always on the go..I try to prepare a small lunch like a soup with a really salad..
Problem is, most diets require fruits and vegetables.
and I do NOT eat them. AT ALL...
I hate that flaw about myself, but I've learned to deal with it..
Any food suggestions for a person like me?
posted
03 Feb 2010, 08:51
I have a new smoothie maker...any ideas?
Go to
www.smoothieweb.com
There are many great smoothie recipes and you cant go wrong..
beware, some of them sound.. weird lol
best of luck!!
posted
14 Sep 2009, 13:01
Mafiosa09 has submitted 2 posts
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Mafiosa09's Recent Food & Exercise
1 serving Life Bar - Banana Walnut Bread
1 serving Shakers - Mixed Berry
1 serving Slim Fast french vanilla
Bicycling (leisurely) - <10/mph
Stretching (yoga)
Exercise machine (moderate)
view diet calendar
Mafiosa09's Groups
Ditching Soda
Ditching soft-drinks (sodas and other fountain drinks) to help maintain a healthy lifestyle...
20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
Goal Outfits (Motivation!)
A place to share our attire aspirations.
I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
view all Mafiosa09's groups
