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Madryan13
Madryan13
Joined April 2013
Posts
10
Following
1
Followers
1
Weight History
Start Weight
145.0 lb
Lost so far:
3.0 lb
Current Weight
148.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
28.0 lb
Follow
Madryan13's Weight History
view Madryan13's complete history
Following
JAVICIDRA
last weighin:
losing 19.6 lb a week
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Madryan13's Recent Food & Exercise
1/4 cup cubed Papayas
1 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
1 cup sliced Cooked Carrots
Circuit Training
Running - 9/mph
Bicycling (moderate) - 13/mph
view diet calendar
