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Weight History
showing entries 6 to 10 of 71
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27 October 2011
i weighed myself this morning and i was 162 lbs. I must of been bloated or something when I weighed my self the other day. it encouraging to see the scale stay the same after little exercise. time to pack up the attic.
Weigh-in:
162.0 lb
lost so far:
1.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
26 October 2011
Just had a complete chocolate meltdown.:-[
(2 comments)
25 October 2011
I am a Born Again Christian and we are taught that if we are concerned about something or really need an answer from God that we should fast and pray but I do the opposite I worry and eat and hope for an answer. God has our special interstate and concernes in mind that's why he wants us to fast and pray when we do this we stop conentrating on the problem and are forced to focuse on God and what he wants for us. We end up with a peace that only God can provide, In Jeremiah God promises us a hope and a future if we seek him with all our hearts. So why dont we do tbis why do we insist on going day after day doing what we think is right and never feeling saticefide. Ugh! I k ow all this but putting it into practice is all whole other story. This weight loss journey is not just physical but spiritual it has to be if i plan on keep my weight off for good this time.
Thank you Lord for revealing this to me and reminding me of your promises help me not to forget and put my faith into practice. I love you Lord, i Jesus Name I pray Amen
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
(3 comments)
gaining 1.0 lb a week
20 October 2011
I am well beyond tired. I made some bad choices before I came to work tonight the first one was not getting a nap the second was eating ice cream and waffles the third was eating a hostess cup cake. Ugh :-[ now I'm nauseous due to being so tired and eating junk. It is so not worth it. I was Made4more and I have to remind myself daily. Well off to work I go only 4 hours I think I will survive :-)
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18 October 2011
I've lost 4 pounds since the beginning of this challenge. One more week left and one more pound closer to my goal. Yeah! :-)
Weigh-in:
162.0 lb
lost so far:
1.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
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