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I am well beyond tired. I made some bad choices before I came to work tonight the first one was not getting a nap the second was eating ice cream and waffles the third was eating a hostess cup cake. Ugh :-[ now I'm nauseous due to being so tired and eating junk. It is so not worth it. I was Made4more and I have to remind myself daily. Well off to work I go only 4 hours I think I will survive :-)
Diet Calendar Entry for 20 October 2011:
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1336 kcal
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Fat: 47.06g | Prot: 26.33g | Carb: 202.27g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Milk (2% Lowfat with Added Vitamin A), Blueberries (Unsweetened, Frozen), Instant Oatmeal - Fruit & Cream Variety Pack, Sugar. Lunch: Graham Crackers, Light Fat Free Strawberries 'N Bananas Yogurt. Dinner: Glazed Chocolate Cake Munchkin, Glazed Cake Munchkin, Jelly Filled Munchkin. Snacks/Other: Chocolate Cupcake. more...
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