Maddmum - Member

Maddmum

Joined April 2008

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Weight History

Start Weight

138.9 lb

Lost so far: 17.6 lb

Current Weight

121.3 lb
Performance: losing 0.5 lb a week

Goal Weight

123.5 lb

Still to go: 2.2 lb

Maddmum's Weight History

cals: 282kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g

Foil packet grilled and diced potatoes.

cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g

A great recipe you're craving something sugary.

cals: 160kcal | fat: 1.82g | carbs: 10.94g | prot: 25.08g

Just a quick, basic chicken soup.

cals: 345kcal | fat: 2.76g | carbs: 49.09g | prot: 35.33g

A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.

cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g

A big, moist and yummy muffin that's great for Weight Watchers.

view complete cookbook