Maddmum
Joined April 2008
Posts
16
Following
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Weight History

Start Weight
138.9 lb
Lost so far: 17.6 lb

Current Weight
121.3 lb
Performance: losing 0.5 lb a week

Goal Weight
123.5 lb
Still to go: 2.2 lb

Maddmum's Weight History


Maddmum's Cookbook

cals: 281kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g
Grilled Potatoes
Foil packet grilled and diced potatoes.
cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
cals: 160kcal | fat: 1.82g | carbs: 10.94g | prot: 25.08g
Flavorful Chicken Soup
Just a quick, basic chicken soup.
cals: 346kcal | fat: 2.76g | carbs: 49.08g | prot: 35.33g
Moroccan Chicken
A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.
cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g
Oat Bran Carrot Muffins
A big, moist and yummy muffin that's great for Weight Watchers.
view complete cookbook

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