Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MSILVA1
MSILVA1
Joined November 2012
Posts
19
Following
1
Followers
0
Weight History
Start Weight
121.3 lb
Lost so far:
0 lb
Current Weight
121.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
110.2 lb
Still to go:
11.0 lb
Follow
MSILVA1's Weight History
view MSILVA1's complete history
Following
deborahmartini
last weighin:
losing 0.8 lb a week
MSILVA1's Cookbook
cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
cals: 270kcal | fat: 8.74g | carbs: 33.17g | prot: 14.64g
Salada de Frango com Legumes
Deliciosamente nutritiva.
cals: 196kcal | fat: 6.93g | carbs: 28.89g | prot: 6.55g
Bolo Integral de Banana
Este é um ótimo bolo para ser feito com bananas bem maduras.
view complete cookbook
Other Related Links
Members
Members
Forums
MSILVA1's Recent Food & Exercise
2 servings Elegê Doce de Leite
1 serving Carrefour Pão Caseiro
1
coffee cup
Café com Açúcar
Shopping
Hiking
Standing
view diet calendar
